Health Benefits of Acai, the Number One Superfruit

Acai is powerful super fruit that contains more antioxidants than blueberries. Acai is purple berry native to the Amazon rainforest. Acai is found on large palm trees and grows in bunches similar to bananas.

The health benefits of acai berry include monounsaturated oleic acid, dietary fiber, and phytosterolstops. Acai tops just about everyone’s superfruit list, including Oprah and Dr. Oz, who are among acai’s notable supporters.

Healthy To Go explains more about this unique food here on our blog.